Not on the diet. The last official weigh in was 13 stones 11 pounds. That was last week I think.
I thought the start of a new year would be a good time to lose another stone. I was wrong. It’s cold and miserable and due to other distractions my mind isn’t where it should be. I bought a weeks worth stage 2 but ended up having loads left and not losing any weight. So, for now thats it.
I’m not really keeping my eye on what I eat either. I’ve pushed the boat out pretty far. Pizza’s and curry have been on the menu, so have tic tacs and my real weakness, refreshers bars. But, there’s been little pastry and bread, no potato or pasta or other shite convenience snack rubbish. Except for scotch eggs.
When it comes to being an example to others.. well that’s debatable. All I know is the no wheat and low GI diet seems to work for me.
